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Feel Strong, Comfortable, and In Control
Our Services
Recover Stronger, Move Better.
Our physiotherapy services are designed to target pain, improve mobility, and support your health goals at any stage of life — whether you're dealing with a sports injury, post-menopausal changes, or everyday aches and pains.
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Golfer's Elbow
Carpal Tunnel Syndrome
Tennis Elbow
Wrist Sprains
Muscular Strain
Boxer's Fracture
Tendinopathy
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Plantar Fasciitis
Neuropathy
Heel Pain
Turf Toe
Bunions
Post Tib Tendinitis
Muscular Strain
Tendinopathy
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Anterior Cruciate Ligament (ACL) Tear
Meniscus Tear
Patellar Tendinitis (Jumper’s Knee)
Osteoarthritis
Patellofemoral Pain Syndrome (Runner’s Knee)
Iliotibial Band Syndrome (ITBS)
Bursitis
Shin Splints
Deep Vein Thrombosis (DVT)
Hamstring Strain
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Rotator Cuff Tear
Shoulder Impingement
Frozen Shoulder (Adhesive Capsulitis)
Shoulder Dislocation
Shoulder Bursitis
Shoulder Arthritis
Labral Tear (SLAP Tear)
Tendinitis
Shoulder Fracture
Biceps Tendonitis
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Herniated Disc
Spinal Stenosis
Degenerative Disc Disease
Sciatica
Scoliosis
Cervical Spondylosis
Cervical Radiculopathy
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Pelvic Floor Dysfunction
Urinary Incontinence (Leakage with Sneezing, Coughing, or Urge)
Pelvic Organ Prolapse
Painful Intercourse (Dyspareunia)
Chronic Pelvic Pain
Endometriosis-related Pain
Post-Menopausal Pelvic Discomfort
Tailbone (Coccyx) Pain
Sacroiliac (SI) Joint Dysfunction
Pregnancy-Related Pelvic Pain
Postpartum Recovery & Core Rehab
Diastasis Recti (Abdominal Separation)
Constipation or Bowel Dysfunction
Pelvic and Hip Instability
The Process
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Movement Specific Drills
Our bread-and-butter solution gives runners the support they need to stay pain-free and build strength for every mile, boosting performance every step of the way.
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Manual Therapy
Our practitioners are educated with soft tissue, myofascial decompression (cupping), instrument-assisted soft tissue mobilization, and joint mobilizations.
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Individually Tailored Training Plans
Your body, goals, and lifestyle are unique — and your training plan should be too. Whether you're healing from an injury or managing chronic pain, we create personalized programs based on your assessment results, movement patterns, and recovery needs.
Meet the Doctor
Dr. Ro Urbino PT, DPT
Dr. Ro is a compassionate and highly skilled physiotherapist who blends advanced training with a holistic, client-centered approach to help people return to the activities they love. With expertise in Functional Range Conditioning, DNS, and more, he offers personalized care for athletes, active individuals, and anyone seeking to improve strength, mobility, and long-term wellness. Driven by his own background in Brazilian Jiu-Jitsu and kettlebell training, Dr. Ro is passionate about empowering clients beyond injury recovery—supporting performance, resilience, and lasting health.
Education:
– University of California, Irvine (2013) Bachelor of Arts in Art History
– University of St. Augustine, San Marcos (2019) Doctorate of Physical Therapy

Testimonials